Instructor-Led Sessions
Train one-on-one with first-class trainers through instructor-led video: HIIT, strength, yoga, Pilates and more, across a wide library of workouts.

Not every session needs a coach standing over you. Mythos puts the guidance on the wall and the race format on the floor, so you can train properly on your own—structure when you want it, a full Hyrox setup when you want to test yourself.
Everything below is part of the Mythos experience — built to work together rather than in isolation.
A touchscreen display that turns any corner of the floor into a guided session. Pick a workout, follow it on screen, and train with proper structure without booking anyone.
Find out more ↗Train one-on-one with first-class trainers through instructor-led video: HIIT, strength, yoga, Pilates and more, across a wide library of workouts.
Choose a session by what you actually want that day—time available, intensity, discipline—rather than repeating the same routine because it is the one you know.
Log in and your training is tracked in the Technogym ecosystem alongside the Technogym app. Pair a heart-rate monitor and Bluetooth headphones to train to your own numbers and your own sound.
The display carries the visual guidance, which frees your coach to watch technique, give feedback and push you—rather than counting reps and demonstrating movements.
A touchscreen alongside Visio, signed in to the Mythos Hyrox account. It opens the full Hyrox training library directly on the floor—no subscription of your own, no phone propped against a dumbbell.
Every Hyrox training session is there to scroll through. Pick what suits the day, follow it on screen, and work through official race-format training at your own pace.
Hyrox pairs running with functional work under fatigue. Having the library on the floor means you can train towards that format yourself, in your own time, instead of guessing at what the sessions should look like.
When you want the format coached rather than self-directed, Hyrox Hermes runs as part of the class programme—functional movement and running intervals for speed, agility and stamina.
Find out more ↗Two screens, one idea: Technogym Visio for guided training, the Hyrox terminal for race-format training. Both are there so members can train properly without booking anyone.
Build your next chapter with the facilities, expertise and support to make every session count.
See the class timetable